[:en]
Padangusthasana
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Spotify:
BANDCAMP:
AMAZON:
Padangusthasana
[:it]
Shanthi Yoga – Padangusthasana
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Spotify:
BANDCAMP:
AMAZON:
Padangusthasana
[:]
