Shanthi Yoga – Padangusthasana
[:en] Padangusthasana This pose gently lengthens and strengthens even stubbornly tight hamstrings. Spotify: BANDCAMP: Padangusthasana by Shanthi Yoga AMAZON: Padangusthasana [:it] Shanthi Yoga – Padangusthasana This pose gently lengthens and strengthens even stubbornly tight hamstrings. Spotify: BANDCAMP: Padangusthasana by Shanthi Yoga AMAZON: Padangusthasana [:]
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